After spending just a little too much time observing the oddballs in Part 1, I realized: wait, there’s more. So much more.
Welcome back to the Iron Jungle, where the weight is heavy, the mirrors are judgmental, and the people? Oh, they’re spectacular.
The Mayor
This guy knows everyone. EVERYONE. He knows your name, your
kid’s name, your ex-wife’s name, and somehow remembers your dog’s birthday. He
struts through the gym like he’s campaigning for reelection. Everyone gets a
fist bump, a nod, a “How’s your shoulder since that surgery in ‘19?” He talks
more than he lifts, but no one questions it. Why? Because The Mayor is too busy
building his kingdom one handshake at a time. There’s a chance he’s never
completed a full set in his life, but his popularity poll numbers are through
the roof.
Grunt Guy
This human foghorn believes that volume equals power. Every
rep sounds like he’s birthing a planet. Grunt Guy doesn’t lift silently—he
lifts with sonic booms that register on the Richter scale. The worst part? He’s
not even lifting that much. The grunts start when he’s adjusting the seat on
the leg press. Buddy, calm down. We’re lifting iron, not storming the beaches
of Normandy. We get it. You want attention. But this isn’t primal scream
therapy, it’s a gym. Keep your inner gorilla to yourself.
Slam Weight Down Kid
Crash. Bang. BOOM. That’s not the sound of progress—it’s
Slam Weight Down Kid announcing his dominance like a toddler with cymbals. He
finishes every rep with the grace of a piano falling out a window. The floor
shakes, the walls tremble, and someone inevitably yells, “Was that an
earthquake?” No, Bob. It’s just this dude dumping 45-pound plates like he’s
working at a junkyard. He slams, flexes, and walks away like he just solved
world hunger.
Loud Hum Guy / Out of Tune Whistle Guy
It starts softly. A hum. Off-key, inconsistent. Then comes
the whistle. Slightly wheezy, out of tune, and ear-splitting. It’s like someone
hired a kazoo to perform a tribute to Mariah Carey. Loud Hum Guy thinks he’s in
a private music video, even though we’re all unwilling extras in his tone-deaf
nightmare. Oh, and he’s always wearing earbuds with the volume cranked so loud
we can hear every bass drop from 20 feet away. He sings, whistles, slams, and
grunts. He is the full gym audio package, and we’re trapped in surround sound
hell.
Uncoordinated, Out-of-Sync Gym Class Girl
Every group class has her. The one person who defies tempo,
rhythm, and physics. When the class lunges, she squats. When the class squats,
she’s doing jazz hands. It’s like watching a one-woman interpretive dance based
on confusion. Bless her for trying, but if the instructor says “step left,” and
you step right, every single time, maybe it's time to reevaluate. Or start your
own genre of freestyle cardio chaos.
Always Late and Doesn’t Care About Exercise Class Girl
You’ve warmed up, you’ve stretched, you’ve started.
Then—BAM—she waltzes in, 12 minutes late, holding a latte. She unrolls her mat
like it’s a red carpet event and positions herself dead center, blocking
everyone’s view of the instructor. No warm-up, no shame, just pure main
character energy. And 30 seconds later, she’s checking her phone. She’s not
here to sweat—she’s here to be seen. It’s Pilates, not a VIP lounge.
Tag-Along Guy
You’ve seen him. Lurking. Leeching. Tag-Along Guy never
works out alone. He attaches himself to some unsuspecting gym-goer and mirrors
everything they do. You curl, he curls. You squat, he squats. You breathe, he
breathes louder. Worse, he never brings his own plan. Just, "Whatcha doing
next, bro? Mind if I jump in?" Yes. We mind. Go develop your own identity,
preferably far away from my dumbbells.
Sit-On-A-Machine-All-Day Guy
Ah yes, the human paperweight. He occupies the leg press
like it’s his private office. He’s not lifting. He’s scrolling. Dating apps,
fantasy football, maybe applying for a mortgage—it’s hard to tell.
Occasionally, he’ll half-heartedly push the platform once, then go back to
texting. If you ask to work in, he looks at you like you just asked for his
Netflix password. It’s a gym, not a co-working space, pal.
Steal-Your-Machine Girl
You step away from the lat pulldown for exactly 14 seconds.
You’re still dripping sweat, towel on the bench, water bottle nearby. It’s
obvious you're mid-set. And yet—there she is. Already seated, earbuds in,
acting like this isn’t breaking several unspoken gym laws. Steal-Your-Machine
Girl never asks. She assumes. She doesn’t even look up. You’re left hovering
like an awkward ex, debating whether to say something or just
passive-aggressively wait until she notices but she never does - never will.
The Talker
You see him coming. You try to avoid eye contact. You fake a
phone call. You even contemplate crawling under a bench. But it’s too late. The
Talker has locked on. You’re now trapped in a story about his dog’s gluten
allergy and his cousin’s ACL surgery. You haven’t done a set in 15 minutes,
your muscles are cooling, and your soul is slowly leaving your body. He means
well, but if talking burned calories, he’d be Mr. Olympia.
Strange Exercise Girl
She’s not following any known workout regimen. She’s not
even following logic. One foot on a BOSU ball, one dumbbell in the air, doing
something that vaguely resembles a ballet pose mid-exorcism. She’s lunging in
spirals, squatting on tiptoe, and doing shoulder presses while humming. Her
moves are a mix of Cirque du Soleil and a late-night infomercial. You stare,
not because you want to, but because your brain refuses to process what it’s
seeing without confirmation. Are you witnessing a new workout trend or a
performance art piece?
Well, there you have it. A fresh crop of fitness misfits who make every gym visit feel like a sociology experiment and a noise violation. We judge because we care, but more likely because we’re bored. Next time you're at the gym, look around. You can’t spot these people and hope you're not one of them.

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